Five Senses Sanctuary 2023

Five Senses Sanctuary 2023

19 Oct - 5 Nov

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A perfect opportunity to rejuvenate

Uplifting mind and body, the Five Senses Sanctuary hosts daily sensory-based wellness experiences across yoga, meditation, sound healing, fitness and more designed to provoke the senses, activate conversations and inspire change. Set in a stunning and tranquil landscape and led by global experts in their field, classes and workshops can be enjoyed on a day pass or longer - for those seeking a fully transformative experience.
 

To make the most of the Five Senses Sanctuary, book your 7-Day Pass for SAR 950.

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What to Expect

With an emphasis on inclusivity, Five Senses offers a diverse schedule of expert-led activities in a wide range of styles and options. From Ashtanga to Vinyasa yoga, women-only classes and meditation, fitness training and sound healing – everyone can find classes to fit their wellness goals.

The Five Senses Sanctuary Returns

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Relive the Five Senses Sanctuary

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Five Senses Sanctuary

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Renowned Experts

Hala Kazim

Life coach Hala Kazim is the founder of 'Journey Through Change', a company dedicated to helping women improve their lives. @halakazim

Anas Bukhash

Anas is an interviewer, entrepreneur and public speaker who inspires people to create a life fueled by their passion.  @anasbukhash

Ashley Turner

As well as yoga-meditation expert and therapist, Ashley is a sought-after speaker and presenter at events around the world. @ashleyturner1

Nitai Krishna

Born and raised in the Bhakti Yoga ashram in Ghana, Nitai’s teachings include hatha, Ashtanga and vinyasa flow yoga styles. @nitaiyoga

Aolado - Sul

Korean hair care expert Aolado harnesses the rejuvenating qualities of natural remedies to leave hair and scalp healthier. @aolado_sulhye

Ezran

Experienced personal trainer and fitness instructor, Ezran is also the founder of the POUND® community in the UAE. @ezy7

Haya Sawan

Motivational speaker, brand ambassador and SheFit founder, Haya also raises healthy living awareness through social media. @hayasawan_official

Miguel Hiroshy & Leonardo Prakash

This multi-instrumental duo create musical alchemy with a palette of sounds that range from sitars to analogue synthesizers. @miguel_hiroshi

Yogestu Akasaka

AKA The Beatboxing Monk, Yogetsu Akasaka is a Zen Buddhist monk who creates music with live looping and multi-layered voice. @yochanting

Day Passes

With your Day Pass, you will have 12.5 hours of multi-entry access to a full lineup of wellness classes, workshops and talks led by world-renowned instructors for only SAR 200 on a first-come-first-serve basis from 7 am to 7:30 pm. To make the most of the Five Senses Sanctuary, book your 7-Day Pass for SAR 950.

Explore the full Five Senses Sanctuary Schedule

7-Day

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3-Day

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1-Day

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Five Senses Sanctuary Pop-Ups

The Five Senses Sanctuary is also hosting a range of special wellness-boosting activities and experiences outside of their venue space.

20 Oct

ROOH Immersion in the Canyon


The beauty of AlUla’s canyons provides the perfect backdrop for this immersive Rööh session, blending Kundalini yoga, 5Rhythms, breathwork and sound healing. Led by wellness experts, you’ll shed inhibitions and awaken energy through dance.

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28 Oct

Full Moon Sound Bath at Hegra


Through breathing techniques, easy stretches and soothing frequencies, you’re guided on an immersive sound journey under the glow of the full moon. In this state, the body releases stress and allows the mind time to rest and find inner harmony.

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3 Nov

Soothing Breathwork at Dadan


This session guides you through a series of gentle and rhythmic breathing techniques to promote stress reduction, mental clarity and emotional balance. Set amongst the spectacular surroundings of Dadan further elevates this restorative experience.

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Spa Treatments, Individual Sessions & More

Experience a thorough pampering with a range of spa treatments guaranteed to boost wellbeing and relaxation.

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One-to-One Life Coaching with Lulu

Led by a globally acclaimed expert, this journey of self-discovery and growth provides insights into personal challenges and opportunities. Equipping you with tools to embrace your full potential, it also lights your path to a more fulfilling life. @wellnessululu

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Counselling with Ashley Turner

Led by renowned yoga–meditation expert and Licensed Psychotherapist, this one-on-one session will provide practical psychology tools for holistic mental health and actionable tools for the modern yogi. @ashleyturner1

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Ayurveda One-to-One Session

This hour session involves a one-to-one consultation and Ayurvedic assessment with Dr. Vishnu. A report is then emailed with a fully personalized diet, lifestyle and herbal recommendations, plus prescriptions for natural Ayurvedic medicines.

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Hair Spa

Led by Korean expert Aolado, this treatment is designed to rejuvenate both hair and mind. An hour-long head massage uses aromatic herbs and natural remedies to nourish the scalp and hair follicles, leaving you relaxed and your hair healthier.

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Theraputic Massage

Combining soft tissue joint mobilisations, deep tissue massage and stretching, this therapeutic female-only massage session is tailored to your individual needs to address specific areas of stress or tightness.

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Face Massage

This one-on-one face massage session involves various techniques to promote relaxation, rejuvenation and potential improvements in facial muscle tone and appearance.

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Wildflower Cafe

From cold-pressed breakfast juices to freshly made lunches, this all-day cafe offers a wonderfully nourishing range of healthy eating options during the AlUla Wellness Festival – with much of the ingredients sourced from AlUla’s sustainable organic farms.
Open daily from 7 am to 7:30 pm

19 Oct - 4 Nov

AlUla Wellness Festival 2023


Now in its third edition, the AlUla Wellness Festival focuses on the restorative power of art, nature and silence and will be led by world-class industry experts and wellness practitioners dedicated to creating healing and holistic experiences.
 

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Plan Your Trip To AlUla

Flying to AlUla

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Where to Stay

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Where to Eat

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What to Do

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