Restorative Yoga, Pranayama, Sound Bath Experience

Restorative Yoga, Pranayama, Sound Bath Experience

Experience Returning October 2021

A Sound Bath is a deeply immersive, full-body listening experience that intentionally uses sound to invite therapeutic, transformative and restorative effects to the mind and body.

In these sessions, you will be guided by a certified sound therapist with different sound healing instruments are used such as gongs, singing bowls, drums, tuning forks, shruti box and much more to take you on a  journey from sound into the supportive and beautiful silence of Al Ula.
 
Dress comfortably as there may be some gentle stretching and breathing to prepare for the experience. 
No prior experience needed. All levels welcome. 

Itinerary

Arrive at the Al Wadi Caravan 15 minute prior to your session
Present your ticket at the reception of Al Wadi Caravan Cafe to check in.

Experience Itinerary:

  • Arrival  and Settling 9:45 AM / 11:45 PM /3:45 PM
  • Session Begins 10:00 AM / 12:00 PM / 4:00 PM
  • Session Ends 11:30 AM/1:30 PM/ 5:30 PM
Ticket Information & Pricing
Ticket Price: 200 SAR

Ticket Includes 90 Minute session comprising of restorative yoga, gentle breathwork and an immersive  restorative sound bath guided by a certified facilitator followed by meditation and reflection time. Props Provided, wear comfortable clothing for Yoga, Covid precautions implemented. 

  • Yoga Mat
  • Blanket
  • Cushion
Hours of Operation
Experience available from 18 February to 31 March 2021 - on-hold during Summer

Tuesday/Wednesday
  • Sunshine Class: 10:00 AM -11:30 AM
  • Stars & Bliss Sound Journey: 4:00 PM – 5:30 PM
 
Thursday / Friday / Saturday
  • Sunshine Class: 10:00 AM -11:30 AM
  • Afternoon Restorative Sound Journey: 12:00 PM – 1:30 PM
  • Stars & Bliss Sound Journey: 4:00 PM –5:30 PM
Location & Entrance Policy

Location: Sound Sanctuary, AlUla Google Location
Take of Shoes at Sound Sanctuary Entrance, Silence cellphone and place belongings in designated area.

Restorative Yoga, Pranayama, Sound Bath Experience

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